Back Workout – ( Pull Sets & Reps Included )

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Back Workout – ( Pull Sets & Reps Included )

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Back Workout Breakdown:
00:00 Pull Workout – Introduction
00:20 Pre Workout Like a Pro
01:12 Back Workout – Straight Arm Pulldown – 3×10-15
01:44 Back Workout – TBAR Row – 3×6-10
02:45 Back Workout – Lat Pulldown – 3×6-10
03:28 Back Workout – Wide Grip Cable Row – 3×16-10
04:32 Back Workout – Rack Pulls – 3×6-10
05:56 Support the channel – Like, Subscribe and Comment – Help us grow!

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