Back Workout To Gain Strength and Size – My Training EXPLAINED – Full Workout, Sets & Reps.

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Back Day – Explained Workout

Yo guys here is the second video of my new EXPLAINED workout series. In this series I am going to take you through my entire workout and breakdown, the full workout, each set, rep and how you can use this to get stronger and bigger.

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I hope you enjoy my fitness tips to help you kick more goals, Staying Healthy & Getting Ripped!

#backworkout #gainsizeandstrength #explainedworkout


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