Fitness Word of the Day, Videos

FASTING

FASTING – Fitness Word of the Day

00:01FASTING – FITNESS WORD OF THE DAY – What is FASTING?

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intermittent fasting
fasting
water fasting

🎥MP Fitness
💪Personal Training Raleigh NC
📲 (615)557-8200

MP Fitness stands for true quality and researched backed exercise and nutrition programming. There is so much inaccurate information about what it takes to get in shape, but very little of it is true. My goal is to provide the truth about what it takes to be fit and live a healthy life. There is a huge discrepancy with what professional athletes and the clinical population get compared to what the general public get. When I started my company I wanted to give the general public the same level of details, effort, experience and education to help them realize their fitness and health goals.

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I hope you enjoy my fitness tips to help you kick more goals, Staying Healthy & Getting Ripped!

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