Full Pull Day Workout – Getting Pumped!

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Full Pull Day Workout – Getting Pumped!

00:00 Full Pull Day – Let's get going…
00:10 Rack Pulls
00:35 DB Rows
01:15 Straight Arm Pulldown
01:45 Rear Delt Flyes
02:13 Face Pulls
02:48 Alternating Bicep Curls
04:09 The End

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