Heavy Pull Day Workout

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Yo, what is up guys! Here is an updated Pull workout that I did yesterday! The weights are finally going up! For this workout, I used Innovapharms MVPre 2.0 and Pump Dirt. Talk about a dirty pump! I am close to getting back to the normal weight for the banded rack pulls which is a nice sign! Just gotta keep pushing forward!

Todays Workout:
Banded Rack Pulls: 3×8
Pull ups: 3×10
Chest Supported Rows: 3×10
Cable Rows: 3×10
Med Grip Lat Pulldown: 3×10
Face Pulls: 3×12
Bicep Curls: 3×10
Hammer Curls: 3×10

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Watch More MP Fitness Workouts:
Pull workouts:
Pull Workout (Post Quarantine Transformation) – MP Fitness – Ep 2: https://youtu.be/-TYNLbAY35Q
Awesome New Pull Workout! – MP FITNESS: https://youtu.be/qKrs_pd3z-0
Heavy Pul Day Workout – MP Fitness: https://youtu.be/0cKKtOnCKB8

Hard Gainer Workout:
Full Back and Bicep Workout – Hardgainer Workout Series EP 1: https://youtu.be/OQWyofuBhRE
Full Chest, Tricep and Shoulder Day – Hardgainer Workout Series Ep2: https://youtu.be/Ijni6QTgjV0
Gaining Muscle Using Two Movements- Hardgainer Workout Series Ep3: https://youtu.be/1P8hT5odDqQ

At Home Workouts:
At Home Workout Series Ep.1 [ HIIT WORKOUT ] : https://youtu.be/VGmtW61dd50
At Home Workout Series Ep.2 [ Yoga WORKOUT ]: https://youtu.be/PG5degwURV8
At Home Workout Series Ep.3 [ COREANTINE WORKOUT ]:https://youtu.be/q0COoylrnl0

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I hope you enjoy my fitness tips to help you kick more goals, Staying Healthy & Getting Ripped!

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