PERSONAL TRAINING

One on One Personal Training Online and locally in Raleigh, NC with MP Fitness.

MP Fitness Personal Training uses a series of exercise disciplines, both traditional and cutting-edge, to match individual fitness objectives. Workout tips are offered through a mix of cardio, weight lifting, stretching, that are efficient, tough, and will keep you motivated.

Progressive fitness programs that are fun and fat burning are the essence of MP Fitness. By employing different weight training equipment, focusing on different muscles, and body weight training using weight-bearing activities that target the core muscles of the abdominal area and lower back.

Your training will be customized to your fitness goals, your performance and overall health will improve. MP Fitness has the expertise to get the results you want, and get you to your long term fitness goals.

Learn More about our Personal Training Options

We can help with any of these common fitness goals:

Resistance & Strength Training
Weight Loss
Body Building
Functional Training
Sports Specific Training
Boxing
HIIT Training
Kickboxing
Boot Camp
Marathon Preparation
Post Rehabilitation
Stress Release Training
Corrective Exercise
Stretching/Flexibility
Weight Loss/Nutritional Counseling
Wedding/Buff Bride Training
Pre/Post Natal Training