Full Pull Day Workout – Getting Pumped! 00:00 Full Pull Day – Let’s get going…00:10 Rack Pulls00:35 DB Rows01:15 Straight Arm Pulldown01:45 Rear Delt Flyes02:13 Face Pulls02:48 Alternating Bicep Curls04:09 The End Enjoy the workout video! DOn’t forget share and tell us what you want to see in the comments Subscribe to our channel for […]
🎥MP Fitness
💪Personal Training Raleigh NC
📲 (615)557-8200
MP Fitness stands for true quality and researched backed exercise and nutrition programming. There is so much inaccurate information about what it takes to get in shape, but very little of it is true. My goal is to provide the truth about what it takes to be fit and live a healthy life. There is a huge discrepancy with what professional athletes and the clinical population get compared to what the general public get. When I started my company I wanted to give the general public the same level of details, effort, experience and education to help them realize their fitness and health goals.
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