Chest + Back Workout To Gain Strength and Size

Chest + Back Workout To Gain Strength and Size Chest and Back Workout Breakdown: 00:01 WORKOUT MOTIVATION – Chest & Back Workout – Introduction00:17 Fueled by Lie A Pro “Pump + Focus” & “Glycotrix”01:56 Chest + Back Workout: Incline Dumbbell Press – 3×12,8,802:50 Chest + Back Workout: T-Bar Rows – 3×12,10,1003:06 Chest + Back Workout: […]