Fitness Word Of The Day: What is SMR??

SMR: Self-Myofascial Release 00:01SMR – FITNESS WORD OF THE DAY – What is SMR? Subscribe & Watch More MP Fitness Workouts Reviews, and Fitness Tips:https://www.youtube.com/mpfitness?sub_confirmation=1 Give us a follow on our other Social Media & Visit our website:➜Instagram: @michaelpalevofitness➜Website: https://mpfit.us➜Raleigh Personal Training: https://bit.ly/39ImgIn➜Fort Lauderdale Personal Training: https://bit.ly/3gg54fx I hope you enjoy my fitness tips to […]