Fitness Word Of The Day: What is SMR??

SMR: Self-Myofascial Release 00:01SMR – FITNESS WORD OF THE DAY – What is SMR? Subscribe & Watch More MP Fitness Workouts Reviews, and Fitness Tips: Give us a follow on our other Social Media & Visit our website:➜Instagram: @michaelpalevofitness➜Website:➜Raleigh Personal Training:➜Fort Lauderdale Personal Training: I hope you enjoy my fitness tips to […]